Selfish or Self Aware
My house is filled with laughter and joy right now as five girls between the ages of 7 and 9 bond over animals, art and jewelry making. If fills me with great joy to hear their comments to one another: “You’re the best artist in class,” one girl says and the other replies, “and you’re amazing…
Yoga, the Bible and the Yoga Sutra
In 2006 after teaching yoga full time for over 6 years and hanging out around yoga my whole life, I opened my first very own yoga studio. I knew I wanted to create a sacred space for people discover themselves in. Growing up around different yoga studios I also know it is common practice for…
HUGS – talkin’ yoga with David Romanelli
Get Your HUGS – download your audio here. David Romanelli does fun and inspired yoga and chocolate workshops all over the country. I have had so much fun connecting with him and reading his blogs each week. I just had to pass on his humor and not so serious approach to enjoying life to it’s fullest…