Presents – Are you present in your life?
You are a present to the world – when you are present. One of the most destructive things kids are taught WHAT to think, WHAT to do, WHAT to say. Instead of HOW to think, do or say. Unless you have been hot and heavy doing inner child work then the old WHAT programming (that’s…
The unlimited LIFE – begins here.
Hi, thanks for joining me here at Your Own University – my name is Antiqua Lisha and I am the CEO here but beyond connecting you with amazing masterclasses and coaches from around the world here at Your Own University. I work with amazing people from around the world transforming trauma so they can have…
Wake up with Energy!
Waking up with energy to spare and feeling sleek and confident in my workout clothes or formal wear make me a happy girl. But I have a confession to make. Keeping fit and staying energetic do not come naturally to me. I have to work at both. If I let my diet slide into the…
YOUr GLOBAL Impact!
One voice… One spark igniting one candle… Can create something massive, amazing and inspirational. You can be that one… -> Who starts a movement, that builds and builds into something powerful -> Who is visible and uses their voice to influence the masses -> Who is a healer and lightworker, ready to stand out and…
Are you ready to have it all together?
Are you ready to WIN big and finally have your life all together!! How do you want to feel? When it happens? How will you recognize your big win when it shows up? I used to think this was an easy enough question. Would you answer this quesiton with something like – I want to…
Leveraging time with Gay Hendricks
If you are new to the world of personal growth you might not know Gay Hendricks, but if you have been around for a while you probably know him well. His is a leader in the field of personal empowerment, relationships and growth. A few years ago, my ex-husband Jake wrote him a letter after he…
A few soul songs for you.
You are a star – a light of God in a often dark world. By Antiqua Lisha The brighter you shine the more love, light and freedom the world around will experience. For me this post is a bit frightening to share, but I am not letting fear stop me from allowing the blessings…
Taking the chore out of self-care
Somedays I just want someone to think for me. To take care of me and encourage me. Can you relate? It’s so easy to get too busy and distracted and then before I know it that “me” time, the long bath, spa day, hour workout, yoga class, It’s so easy to get too busy and…
How to know if you are an empath?
Empath Traits By Coach Trica Dycka I know I am an empath, but the journey to this moment has been exciting and exhausting, plus every single emotion in between. I have been an empath my whole life but only really understood what it was, or that I was an empath about 4 years ago. Not…
There Should be a Mandatory Tattoo for all Young Women
There Should be a Mandatory Tattoo for all Young Women By: Maria Allyn, MS Life is quite an adventure. It’s filled with highs that make you dizzy and lows that make you want to never get out of bed. By the time we’ve hit Midlife, we’ve experienced a lot. As young girls, I think…
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