Category Archives: Blog
3 steps to being fulfilled!
Have you been searching for that answer to feeling GREAT about yourself? I bet you have read every self-help book, gone to the classes, and prayed endless prayers for answers. You probably have even worked tooth and bone and yet nothing has satisfied your hunger for success. Were you raised hearing “Shame on you?” Or…
Transform the world with me!
Transform the world with me is a class full of insights about the coaching industry, lightworkers, soul missions, and Your Own Universities Holistic Coaching Certification Series. #youmatter #coach #selfmastery #manifest #coachingcertification #holisticcoachcertification #mastercoaches #personaldevelopment Do people share their stories with you and come to you for advice? Do you have a deeper understanding of universal laws and an interest…
Ghosting – it’s not only dating it’s about relationship.
YOU tv episode 20 – Ghosting is painful it leaves uncertainty and fear of abandonment in a relationship. Often it is used to control or show dominance. And unless you are on a dating site and never speak again, it leaves strings attached that can continue to cause psychological damage to the one being ghosted…
Stop shoulding, YOU KNOW what to do.
As a master coach (who trains coaches) I KNOW my clients have all the answers when they hire me. They just can’t yet see them. In this episode, I share the three areas that most of my private clients hire me to help them change and one of the most powerful questions I ask them…
Discover your Chakra System.
Have you heard of the chakra’s? You probably have heard the word thrown around, especially if you practice yoga. However, what you might not know is there is nothing woo woo about them, they are actually quite scientific and can be explained using your own anatomy. In this episode I share a bit about the…
Live your best life, by getting rid of these…
Why don’t you do what you know you want too? Why haven’t you started that workout, hired that coach, written that book, gone for that dream job, or asked out that cute guy at work? On this episode we are going to talk about all those reasons stopping you from living your best life. Are…
It’s so important to speak your truth.
Did you know that if you don’t speak your truth you could cause yourself and people close to you a world of trouble? Speaking your truth sounds easy but it is one of the most challenging things that you can do. Your truth isn’t always the TRUTH, your truth is based on how you feel,…
Ways to overcome feeling like a failure.
Your Own University TV is all about YOU! There is no blueprint to being you, or is there? Study how to master your life, your health, your mindset, your vibe and everything else. This segment covers the nasty emotion and state of being, total failure. Sharing with you three ways you can look at failure…
4 ways to eliminate stress and keep you sexy, happy and fabulous
Stress is the #1 cause of disease, break-ups, and job dissatisfaction. In today’s episode, I am going to share 4 life hacks to manage stress on the spot. ( I say 3 then give 4) not worth a retake… ) Stress kills by: Causing tension in relationships. Lowers your sex drive. Causes brain…
12-12 Soul Body Activation
Energy is high and 12-12 is a very powerful gateway and universal date. I felt lead to share this powerful embodiment activation to help you let go of the past and start fresh alignment with your truth and destiny. It is powerful any time of year, however, when practiced today through 12-21 you will feel…
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