Yoga Sutra 51

Sutra 51 The fourth type of pranayama transcends the external and internal pranayama and appears effortless and non-deliberate. When balance is formed and there are no restrictions in the breath at all this stage is reached. Patajlai and Iyengar call it seedless pranayama. Here the movement of breath is without volition or effort, and there…

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Yoga Sutra 50

Sutra 50   Pranayama has three movements: prolonged and find inhalation, exhalation, and retention; all regulated with precision according to duration and place. Here Iyengar and Patanjali teach about how the inhalation and exhalation move through the body- both the physical and the spiritual (energetic) sheaths. As we inhale the soul comes in contact with…

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Yoga Sutra 48

Sutra 48 From then on the sadhaka is undisturbed by dualities. The Bible says nothing about asana or practicing anything in order to train our minds and bodies to focus and study him. In this sutra, Iyengar is saying that Patanjali says the point of asana is to put an end to dualities within our…

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Yoga Sutra 47

Sutra 47 Perfection is an asana is achieved when effort to perform it becomes effortless and the infinite being within is reached. Again the Bible teaches nothing about doing asana. Actually, the Bible is not much of a how-to handbook. It is a relationship book in my opinion. God explains what laws to follow in…

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Yoga Sutra 46

Sutra 46 Asana is perfect firmness of body, steadiness of intelligence and benevolence of spirit. This sutra is teaching about asana as a practice to cultivate a strong, clean body, steady mind for focus and spiritual study, and a kind spirit. I found nothing for or against asana practice in the Bible. Iyengar says “the…

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Yoga Sutra 45

Sutra 45 Surrender to God brings perfection in Samadhi. Samadhi is when the yogi no longer is bonded to earthly desires and is always in union with God. The Bible and this one disagree, it is not OUR surrendering that brings us to Samadhi (eternal life with God) but by Gods grace. Ephesians 2 1-10…

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Yoga Sutra 44

Sutra 44 Self-study leads towards the realization of God or communion with one’s desired deity. This sutra is talking about self-study in two ways: knowing our bodies and how each of us as individuals can be healthy, clean, and light, and also self-study of actions and thoughts, in relation to others and God. Asana helps…

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Yoga Sutra 43

Sutra 43 Self-discipline burns away impurities and kindles the sparks of divinity. Our human nature is to sin. It takes great discipline not to sin. There is only one man that has lived his whole life without ever sinning, that man is Jesus. Everyone else has sinned to one degree or another. Yoga is a…

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Yoga Sutra 42

Sutra 42 From contentment and benevolence of consciousness comes supreme happiness. To be content with what God has given us and to share it in kindness is a running theme in the Bible. The more we practice right action, the more confident we are in our ability to do so in difficult situations and the…

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Yoga Sutra 41

Sutra 41 When the body is cleansed, the mind purified and the senses controlled, joyful awareness need to realize the inner self, also comes. The Bible agrees that we should keep our bodies, mind, and senses pure and under control. However, Patanjali explains the inner self as god-like. As Christians we are not seeking self,…

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