Yoga Sutra 5
Book 1 Sutra 5 The translation: Vrttayah – movements Pancatayyah – fivefold Klista – afflicting Aklistah – pleasing The sutra: “The movements of consciousness are fivefold. They may be cognizable, non-cognizable, painful or non-painful.” The explanation: When our consciousness takes the lead our true nature takes the back seat. Consciousness see’s objects and makes meaning…
Yoga Sutra 4
Book 1 Sutra 4 (If this is your first time reading this blog- study – please begin reading this at the first blog entry. Each post build upon the next and you will have a deeper understanding of both the Bible and the sutra’s starting at the beginning.) The translation: Vita – fluctuation Sarupyam…
Yoga Sutra 3
Book 1- Sutra 3 The Translation: Tada – then Drastuh – the soul, the seer Svarupe– in his state Avasthanam- dwells The Sutra: “Then, the seer swells in his own true splendor.” An explanation (based off of Iyengar’s translation): This sutra is sharing that when the seer (you or I) have a still mind we…
Yoga Sutra 2
Book 1 Sutra 2 The translation: Yogah – union Citta – consciousness Vritta state of mind, fluctuations of mind Nirodhah – obstruction, stoppage The Sutra: “Yoga is the cessation of movements in the consciousness” Iyengar’s explanation paraphrased: The main objective of practicing yoga is to train the body to follow the mind and the mind…
Yoga Sutra 1
Book 1 :Sutra 1 I will start out each study with me outlining the Hindi words translated through Iyengars translation of the sutra’s in his book Patanjali’s Yoga Sutras. Atha – a prayer yoga – union, contemplation on the Supreme Spirit Anusasanam – guidance codes of conduct in ones ethical and spiritual life Then…
Selfish or Self Aware
My house is filled with laughter and joy right now as five girls between the ages of 7 and 9 bond over animals, art and jewelry making. If fills me with great joy to hear their comments to one another: “You’re the best artist in class,” one girl says and the other replies, “and you’re amazing…
Yoga, the Bible and the Yoga Sutra
In 2006 after teaching yoga full time for over 6 years and hanging out around yoga my whole life, I opened my first very own yoga studio. I knew I wanted to create a sacred space for people discover themselves in. Growing up around different yoga studios I also know it is common practice for…
Yoga Sutra and The Bible contemplation study
The following blog post’s begin in 2007-2013 and are the first series of explorations. I offer two sutras to consider and then reflect on the impact to a Christian – by Antiqua Lisha E-RYT 500 Patanjali’s yoga sutra’s, taken from BKS Iyengar’s Light on Yoga book Part 2 and bits of part 1. 2:1 Sutra:…
HUGS – talkin’ yoga with David Romanelli
Get Your HUGS – download your audio here. David Romanelli does fun and inspired yoga and chocolate workshops all over the country. I have had so much fun connecting with him and reading his blogs each week. I just had to pass on his humor and not so serious approach to enjoying life to it’s fullest…
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